DOWNLOAD THE VIDEODOWNLOAD THE PLUGINDanceIT is the perfect disguise for people who desire the benefits of exercise and the distraction of dance. Today, as consumers we have more choices than we ever had before when it comes to health and fitness.

Although life is full of compromise, we at DanceIT believe that no one should have to negotiate their own personal enjoyment.

Fun and Fitness is what DanceIT is all about.

The DanceIT concept has been making people move for over 25 years.

With DanceIT our participants feel the "JOY OF MOVEMENT" as they allow their bodies experience a wide variety of musical styles and steps. From Swing to Disco, Salsa & Latin, Hip Hop to Country and all the latest and greatest hits. The songs and dances change session to session, but the format always includes:

  • a dynamic warm up
  • 8 dance-cardio routines
  • a cool down
  • muscle conditioning
  • core body training
  • stretch
  • relaxation segment
  • Take some time to invest in yourself. Join DanceIT and experience the "JOY OF MOVEMENT", have fun, enjoy the music and meet new friends while working out.

    Our motto is and always has been "Fake IT with a smile on your face!"

    NEW MUSIC! NEW DANCES!
    No two sessions of DanceIT are alike!

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