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DOWNLOAD THE VIDEODOWNLOAD THE PLUGINToday, as consumers we have more choices than we ever had before when it comes to health and fitness.

Fun and Fitness is what DanceIT is all about.

The DanceIT concept has been encouraging people to move for over 33 years.

With DanceIT our participants experience an exhilarating dance aerobics program choreographed to a wide variety of musical styles. From Swing to Disco, Salsa & Latin, Hip Hop to Country and all the latest and greatest hits. The songs and dances change session to session, but the format always includes:

  • a dynamic warm up
  • 8 dance-cardio routines
  • a cool down
  • muscle conditioning
  • core body training
  • stretch
  • Take some time to invest in yourself. Dress for a workout, prepare to have FUN!

    Our motto is and always has been "Fake IT with a smile on your face!"

    NEW MUSIC! NEW DANCES!
    No two sessions of DanceIT are alike!

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    Box 56040 | Fiesta Postal Outlet | Stoney Creek, Ontario | L8G 5C9 | Canada
    Toll Free: 1-877-326-2334 | Tel: 905-945-9924 | danceit_int@hotmail.com