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"We never take ourselves too seriously. We exercise AND we eat goodies. (We are a balanced group)." "We have the freedom to add our own style and we have fun!!" "It is an escape that allows you to be yourself or be someone else in fun. Most importantly, you can let go and have the time of your life while losing inches and yourself surrounded by great music and friends." "There is a positive, optimistic outlook by all who are a part of it." "It is something different and keeps me going. I need DanceIT in my life to keep me focused. It is the only thing out there with soul. I LOVE DanceIT." "Personally, I believe dance can be a soulful expression of our spiritual nature. I believe music has energy and that very positive music can actually help heal and mend us body, mind and soul..." "My two hours of fun and exercise for myself. During this time - Need Help? Call 911 - Not Mom!" "DanceIT
has a unique approach to fitness that assures fun and freedom of movement expression.
It has been an honour to be part of the leadership development of such a well
"grounded' and "spirited" group of instructors." | ||
"DanceIT
is unique because of all the wonderful people that are involved. It makes me feel
good and great to work out for my body and mind..."